Alison Brodie • Pilates


Alison Brodie

WELCOME

"In ten sessions you will feel the difference, in twenty you will see
the difference and in thirty you will have a whole new body
."
Joseph Pilates.

Alison Brodie has been practising Body Control Pilates regularly since 2003 following a prolapsed (slipped) disc. Through continuous Pilates practise she made a full recovery and was able to quickly return to her major passion - horse riding. Having worked as a Production Manager in television for over 30 years she has now trained as a Body Control Pilates teacher and is keen to pass this knowledge on to others. Alison is also a member of the UK Register of Exercise Professionals (Level 3: Pilates Teacher).

Since qualifying in early 2010, Alison has completed a number of additional Body Control Pilates teaching courses including:

Intermediate and Advanced Matwork

Pilates with the Band and on the Ball

Pilates for Pregnancy and Osteoporosis

Pilates for the Older Person

Alison is also a Body Control Pilates certified Reformer Teacher (Basic to Advanced)

Information on lessons is available on the Lessons Page of this website

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Body Control Pilates is a registered Trade Mark used under licence.

email:info@alisonbrodiepilates.co.uk